Foot health matters at every stage of life — from energetic kids finding their balance to active adults and older people wanting to stay mobile and pain-free.At Adelaide Podiatry Centres, we see how custom orthotics, when combined with good footwear, exercise and...
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Are Custom Orthotics Worth It? Here’s What You Should Know
If you're experiencing persistent foot, ankle, or lower limb discomfort, you may have been told to consider custom orthotics. But what exactly are they, and are they worth it? Let’s break it down so you can make an informed decision. What Are Custom Orthotics? Custom...
How to Treat Warts Quick and Effectively
Warts are common skin growths caused by the human papillomavirus (HPV). While they are usually harmless, warts can be unsightly and sometimes painful, especially when found on the feet. If you're looking for an effective, non-surgical solution to treat warts, Adelaide...
Hip Pain – Are Feet the Cause?
Understanding the Link Between Foot Mechanics and Hip Pain Many people don’t know that the way their feet work can affect their hips. Poor foot function can cause misalignment in the body. This can lead to chronic hip pain. If not treated, the problem may get worse...
Can Your Feet Be the Cause of Your Back Pain?
Could Your Feet Be Causing Your Back Pain? Back pain is a common complaint that affects millions of people worldwide. It can range from mild discomfort to debilitating pain, and while many people associate it with poor posture or muscle strain, the cause might be...
A Day in the Life of Plantar Fasciitis
Embark on 'A Day in the Life of Plantar Fasciitis' journey with us! 🌅👣 Follow along as we unravel the secrets to relief and...
What is a corn and how do they occur?
Are Fungal Nail Infections Contagious?
Discover the truth about fungal nail infections in this informative video from Adelaide Fungal Nail Clinic. Learn whether they're...
The Best Podiatrist in Adelaide
For the last few years, our podiatrist and founder of Adelaide Podiatry Centres, William Kuang has been voted as one of the 3 best podiatrists in Adelaide on Three Best Rated. What does it take to be one of the top podiatrists in Adelaide? Three Best Rated base their...
Starting a walking program since you can’t go to a gym anymore
Facebook Live 24 March 2020
The viscous cycle of heel pain and not being able to lose weight
Facebook Live 25 February 2020 Vicious cycle of heel pain Very often in the clinic we see patients with heel pain who are also wanting to lose weight. Many of these patients struggle to be able to do both of these at the same time. If they are unable to exercise they...
Why recovery is the most under rated part of training
Facebook Live 18 February 2020 Recovering is an underrated component to progressing further in your training. When we train or exercise, we are depleting our bodies of its energy reserves and creating micro-traumas within the tissue so ultimately, we'll be emerging...