The Best Podiatrist in Adelaide

The Best Podiatrist in Adelaide

For the last few years, our podiatrist and founder of Adelaide Podiatry Centres, William Kuang has been voted as one of the 3 best podiatrists in Adelaide on Three Best Rated. What does it take to be one of the top podiatrists in Adelaide? Three Best Rated base their...

Why recovery is the most under rated part of training

Why recovery is the most under rated part of training

Facebook Live 18 February 2020 Recovering is an underrated component to progressing further in your training. When we train or exercise, we are depleting our bodies of its energy reserves and creating micro-traumas within the tissue so ultimately, we'll be emerging...

Brooks Glycerin

Brooks Glycerin

Facebook Live 13 February 2020 The Brooks Glycerin is a neutral running shoe which uses a variety of features to enhance the feeling underfoot when walking and/ or running. Firstly what is a neutral shoe? A neutral shoe, has one single density material which means it...

Why has my heel pain just emerged in my 40’s and 50’s

Why has my heel pain just emerged in my 40’s and 50’s

Facebook Live 30th January 2020 Why is heel pain more common in your 40's and 50's? Heel pain can affect all age groups and isn't reserved for a particular bracket. The main factor taken into account is the level of activity. In the young adult age bracket of 20-34,...

Children’s Heel Pain

Children’s Heel Pain

Facebook Live 23rd January 2020 One common cause of heel pain in children is known as "severs" or calcaneal apophysitis. This injury is caused by an inflammation of the growth plate that sits at the back of the heel bone. In children this is largely caused by their...

School shoe tips!

School shoe tips!

Facebook Live 16th January 2020 It is that time of year again when its back to school. Its crucial to get your kids fitted into the correct shoes that they will be wearing everyday. Here a a few tips to remember 1- Get the shoes fitted correctly. Our guide is make...