pain
How Methyl Salicylate Works

How Methyl Salicylate Works

What is methyl salicylate, and does it work?   You limp into the pharmacy or the shops, most staff will point you to the direction of products like Dencorub or Metsal. Both products have the same telltale smell, the smell of wintergreen oil. Wintergreen is an...

Do You Want to Walk, Run and Jump Pain Free?

Do You Want to Walk, Run and Jump Pain Free?

If you dread walking because it hurts, or always planning your daily activities around walking, life can be difficult. Feet pain is one of the common reasons you limit going out or playing sports with friends and family. Your feet bears a lot of weight, while walking...

How to Help Your Kids Put Their Best Foot Forward

How to Help Your Kids Put Their Best Foot Forward

Children’s feet grow fast, ask any parent with growing kids. They are also very active, from the day they learn how to walk, children enjoy exploring on their feet. If you have school- aged children, sports and outdoor activities are part of school life. Having feet...

3 Tips to Prevent Overuse Running Injuries

3 Tips to Prevent Overuse Running Injuries

It is terrible when you suffer a running injury: first you are unable to train, and then you are also feeling pain when you walk. When you are injured, it is hard to keep training, as the pain can discourage you from putting 100% in. All the hard work that you put in...

The 3 Foot Issues that You Should NOT Self- Treat

The 3 Foot Issues that You Should NOT Self- Treat

The 3 Foot Issues that You Should NOT Self- Treat There are a lot of home remedies out there that offers to help treat or cure illness and common complaints. You may feel tempted to try some of the remedies, because you think that what you have it not very serious....

Shoe Myth

Shoe Myth

You Don't Have To Break Into New Shoes There are a lot of remedies and tips on how you can make your new shoes more comfortable to wear, from putting ice to stretch out the leather to wear the heels indoors until your new shoes feel comfortable, these hints serve to...

Back Pain Unexplained- Is it Your Legs?

Back Pain Unexplained- Is it Your Legs?

Back Pain Unexplained, Could be Your Legs The scans of your back comes back normal, and your doctor frequently prescribes pain medication for your lower back pain. Lower back pain affects your daily life, as it limits your ability to move around. There is one more...